The Carol J Adams Trilogy, Volume 1

 A very sane, very mentally healthy person.


(the outro song is the result of a vegan band that remixed the audiobook in the 90s. it slaps)


https://archive.org/download/220403-the-carol-j-adams-trilogy-volume-1/220403%20The%20Carol%20J%20Adams%20Trilogy%2C%20Volume%201.mp3

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Brotein Shake

 fiber is the most important meal of the day https://archive.org/download/250523-brotein-shake/250523%20Brotein%20Shake.mp3